A change is as good as a rest 調換工作益如休息

今日短語

如果工作時間太長，我們會感到身心俱疲。除瞭好好休息以外，我們也可以通過改變工作環境來調整心態並恢復精力。“A change is as good as a rest”是一句英文諺語，它的意思是“改變環境就和休假一樣，可以促進身心健康，幫我們恢復精力”。這個表達常用在談論工作、職業等語境中。

例句

John: ‘I have to work longer hours in my new role, but I feel much more energised.’
Lisa: ‘Well, you know what they say – a change is as good as a rest.’
約翰：“和以前相比，這份新工作的上班時間更長，但我卻更加精力充沛瞭。”
麗莎：“嗯，常言道：調換工作益如休息。”

Well, they say that a change is as good as a rest, so I’ll do something different this afternoon.
人們常說，改變工作環境就如同休假一樣，所以我今天下午要做些和以往不同的事。

I know that a change is as good as a rest, so I’m thinking of applying for a new role in my company.
我知道轉換工作環境和休假一樣對身心有益，所以我考慮在現公司申請一份新的工作。