節目簡介
你遇到過 “break down” 情緒崩潰的時刻嗎？當有負面情緒的時候，你會選擇 “open up” 敞開心扉、和別人溝通交流？還是會 “bottle up your feelings” 壓抑、掩飾你的情緒？在本期節目中，主持人 Georgie 將講解七個在談論與 “情緒和感受” 相關的話題時可以用到的短語動詞。一起來學習吧！
用法總結
- bottle up 抑制、掩飾（情緒）
He tends to bottle up his anger, which often leads to stress.
- open up 敞開心扉，吐露心聲
After years of keeping everything inside, she finally opened up to her therapist.
- hold (something) back 忍住，不表露
He wanted to tell her the truth, but he decided to hold back.
- break down （情緒）崩潰
After weeks of stress, he finally broke down and cried.
- blow up （情緒）失控，暴怒
He blew up at his work colleague for making the same mistake again.
- freak out 使（情緒）極度激動
Don’t freak out, but there’s a spider on your shoulder!
- calm down 冷靜下來
After taking a few deep breaths, I started to calm down.
- chill out 放松，冷靜
They spent the weekend chilling out by the beach, forgetting about their worries.
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填表領取25分鐘真人外師課＋英文程度分析
