節目簡介
一夜好眠,滿滿能量! 睡眠(sleep)不僅是身體的修復時間,更是思緒的放松時刻。你知道 “nod off”、“doze off” 以及 “crash out” 在英語中分別是什麼意思嗎?在本期節目中,主次人 Georgie 將詳細講解七個與 “睡眠” 有關的短語動詞。
用法總結
- lie down 躺下
He lay down on the sofa to watch some TV and ended up falling asleep.

- stay up 熬夜,深夜不睡覺
We stayed up late watching movies until 2am.
- doze off 或 nod off 打盹兒,打瞌睡
He dozed off during the lecture because he was so tired.
It doesn’t matter how interested Dad is in the film, he always nods off.
- crash out (因疲勞而)很快入睡
After the long hike, everyone crashed out as soon as they got back to the cabin.
- sleep through 不被(噪聲等)吵醒
She slept through her alarm and was consequently late for work.
- sleep on (something) 推遲對(某事)作出決定
Before making any decisions, it’s always good to sleep on it and think it over.
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